James Saunders 1:23 row
228m
Meters
1:23.1
Time
3:02.2
Pace
11
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 24 |
| Drag Factor | 137 |
August 19, 2019 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23.1 | 228m | 3:02.2 | 58 | 499 | 24 |
| 1:23.1 | 229m | 3:01.4 | 59 | 501 | 24 |