James Saunders 1:03 row
181m
Meters
1:03.8
Time
2:56.2
Pace
9
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 26 |
| Drag Factor | 160 |
August 28, 2019 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.8 | 181m | 2:56.2 | 64 | 520 | 26 |
| 1:03.8 | 182m | 2:55.2 | 65 | 523 | 26 |