James Saunders 3:16 row
482m
Meters
3:16.3
Time
3:23.6
Pace
24
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 26 |
| Drag Factor | 123 |
August 28, 2019 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:16.3 | 482m | 3:23.6 | 41 | 442 | 26 |
| 3:16.3 | 482m | 3:23.6 | 41 | 442 | 26 |