James Saunders 1:28 row
146m
Meters
1:28.8
Time
5:04.1
Pace
8
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 342 |
| Stroke Rate | 15 |
| Drag Factor | 110 |
August 28, 2019 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28.8 | 146m | 5:04.1 | 12 | 342 | 15 |
| 1:28.8 | 147m | 5:02.0 | 13 | 343 | 15 |