James Saunders 11:49 row
2,998m
Meters
11:49.4
Time
1:58.3
Pace
201
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 22 |
| Drag Factor | 110 |
March 24, 2020 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:49.4 | 2,998m | 1:58.3 | 211 | 1027 | 22 |
| 5:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 23 |
| 10:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 22 |
| 11:49.4 | 457m | 1:59.6 | 204 | 1002 | 21 |