James Saunders 7:20 row
1,866m
Meters
7:20.0
Time
1:57.8
Pace
126
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 23 |
| Drag Factor | 137 |
June 26, 2020 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:20.0 | 1,866m | 1:57.8 | 214 | 1035 | 23 |
| 5:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 24 |
| 7:20.0 | 576m | 2:01.5 | 195 | 971 | 22 |