James Saunders 19:27 row
5,001m
Meters
19:27.3
Time
1:56.7
Pace
341
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 25 |
| Drag Factor | 115 |
August 18, 2020 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:27.3 | 5,001m | 1:56.7 | 220 | 1057 | 25 |
| 5:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 25 |
| 10:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 25 |
| 15:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 25 |
| 19:27.3 | 1,155m | 1:55.7 | 226 | 1077 | 25 |