James Saunders 15:51 row
4,010m
Meters
15:51.6
Time
1:58.6
Pace
267
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 24 |
| Drag Factor | 108 |
August 19, 2020 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:51.6 | 4,010m | 1:58.6 | 210 | 1021 | 24 |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 25 |
| 10:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 25 |
| 15:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 25 |
| 15:51.6 | 210m | 2:02.8 | 189 | 949 | 23 |