James Saunders 19:36 row
5,003m
Meters
19:36.4
Time
1:57.5
Pace
338
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 23 |
| Drag Factor | 124 |
August 26, 2020 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:36.4 | 5,003m | 1:57.5 | 215 | 1041 | 23 |
| 5:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 24 |
| 10:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 23 |
| 15:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 23 |
| 19:36.4 | 1,180m | 1:57.1 | 218 | 1049 | 23 |