James Saunders 10:44 row
1,535m
Meters
10:44.2
Time
3:29.8
Pace
76
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 23 |
| Drag Factor | 111 |
September 23, 2020 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:44.2 | 1,535m | 3:29.8 | 38 | 430 | 23 |
| 5:00.0 | 728m | 3:26.0 | 40 | 437 | 24 |
| 10:00.0 | 705m | 3:32.7 | 36 | 425 | 23 |
| 10:44.2 | 102m | 3:36.6 | 34 | 418 | 19 |