James Saunders 10:03 row
2,507m
Meters
10:03.3
Time
2:00.3
Pace
165
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 22 |
| Drag Factor | 121 |
September 25, 2020 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.3 | 2,507m | 2:00.3 | 201 | 991 | 22 |
| 5:00.0 | 1,243m | 2:00.6 | 199 | 985 | 23 |
| 10:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 22 |
| 10:03.3 | 9m | 3:03.3 | 57 | 495 |