James Saunders 19:55 row
5,013
Meters
19:55.9
Time
1:59.2
Pace
334
Calories
131
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 23 |
| Drag Factor | 102 |
January 13, 2021 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:55.9 | 5,013 | 1:59.2 | 206 | 1005 | 334 | 23 | 131 |
| 5:00.0 | 1,250 | 2:00.0 | 203 | 996 | 83 | 24 | 124 |
| 10:00.0 | 1,267 | 1:58.3 | 211 | 1020 | 85 | 23 | 131 |
| 15:00.0 | 1,258 | 1:59.2 | 206 | 1008 | 84 | 23 | 133 |
| 19:55.9 | 1,238 | 1:59.5 | 205 | 997 | 82 | 23 | 137 |