James Saunders 40:41 row
9,999m
Meters
40:41.2
Time
2:02.0
Pace
648
Calories
129
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 21 |
| Drag Factor | 113 |
January 23, 2021 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:41.2 | 9,999m | 2:02.0 | 192 | 962 | 21 | 129 |
| 5:00.0 | 1,237m | 2:01.2 | 196 | 975 | 22 | 118 |
| 10:00.0 | 1,247m | 2:00.2 | 201 | 992 | 22 | 126 |
| 15:00.0 | 1,225m | 2:02.4 | 191 | 956 | 22 | 116 |
| 20:00.0 | 1,234m | 2:01.5 | 195 | 970 | 22 | 128 |
| 25:00.0 | 1,224m | 2:02.5 | 190 | 954 | 22 | 131 |
| 30:00.0 | 1,226m | 2:02.3 | 191 | 957 | 22 | 131 |
| 35:00.0 | 1,224m | 2:02.5 | 190 | 954 | 22 | 137 |
| 40:00.0 | 1,221m | 2:02.8 | 189 | 949 | 22 | 139 |
| 40:41.2 | 161m | 2:07.9 | 167 | 875 | 20 | 138 |