James Saunders 40:41 row
9,999
Meters
40:41.2
Time
2:02.0
Pace
648
Calories
129
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 21 |
| Drag Factor | 113 |
January 23, 2021 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:41.2 | 9,999 | 2:02.0 | 192 | 955 | 648 | 21 | 129 |
| 5:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 22 | 118 |
| 10:00.0 | 1,247 | 2:00.2 | 201 | 984 | 82 | 22 | 126 |
| 15:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 22 | 116 |
| 20:00.0 | 1,234 | 2:01.5 | 195 | 960 | 80 | 22 | 128 |
| 25:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 22 | 131 |
| 30:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 22 | 131 |
| 35:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 22 | 137 |
| 40:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 22 | 139 |
| 40:41.2 | 161 | 2:07.9 | 167 | 873 | 10 | 20 | 138 |