James Saunders 29:53 row
7,518m
Meters
29:53.2
Time
1:59.2
Pace
500
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 23 |
| Drag Factor | 114 |
September 11, 2021 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:53.2 | 7,518m | 1:59.2 | 206 | 1010 | 23 |
| 5:00.0 | 1,236m | 2:01.3 | 196 | 973 | 24 |
| 10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 23 |
| 15:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 24 |
| 20:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 24 |
| 25:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 24 |
| 29:53.2 | 1,233m | 1:58.8 | 208 | 1016 | 23 |