James Saunders 19:50 row
5,011m
Meters
19:50.7
Time
1:58.8
Pace
336
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 23 |
| Drag Factor | 116 |
October 16, 2021 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:50.7 | 5,011m | 1:58.8 | 209 | 1018 | 23 |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 24 |
| 10:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 24 |
| 15:00.0 | 1,251m | 1:59.9 | 203 | 998 | 23 |
| 19:50.7 | 1,224m | 1:58.7 | 209 | 1019 | 23 |