James Saunders 19:49 row
5,010m
Meters
19:49.9
Time
1:58.7
Pace
334
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 23 |
| Drag Factor | 116 |
October 18, 2021 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:49.9 | 5,010m | 1:58.7 | 209 | 1019 | 23 |
| 5:00.0 | 1,247m | 2:00.2 | 201 | 992 | 23 |
| 10:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 23 |
| 15:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 23 |
| 19:49.9 | 1,233m | 1:57.5 | 215 | 1041 | 23 |