James Saunders 20:22 row
5,014m
Meters
20:22.9
Time
2:01.9
Pace
325
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 22 |
| Drag Factor | 110 |
October 29, 2021 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:22.9 | 5,014m | 2:01.9 | 193 | 964 | 22 |
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 24 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 22 |
| 15:00.0 | 1,230m | 2:01.9 | 193 | 964 | 22 |
| 20:00.0 | 1,237m | 2:01.2 | 196 | 975 | 23 |
| 20:22.9 | 92m | 2:04.4 | 182 | 924 | 18 |