James Saunders 20:22 row
5,014
Meters
20:22.9
Time
2:01.9
Pace
325
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 22 |
| Drag Factor | 110 |
October 29, 2021 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:22.9 | 5,014 | 2:01.9 | 193 | 956 | 325 | 22 |
| 5:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 24 |
| 10:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 22 |
| 15:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 22 |
| 20:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 23 |
| 20:22.9 | 92 | 2:04.4 | 182 | 786 | 5 | 18 |