James Saunders 14:04 row
2,522m
Meters
14:04.9
Time
2:47.5
Pace
129
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 22 |
| Drag Factor | 118 |
January 21, 2022 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:04.9 | 2,522m | 2:47.5 | 74 | 556 | 22 |
| 5:00.0 | 887m | 2:49.1 | 72 | 549 | 23 |
| 10:00.0 | 902m | 2:46.2 | 76 | 561 | 23 |
| 14:04.9 | 733m | 2:47.0 | 75 | 558 | 22 |