James Saunders 10:00 row
2,509m
Meters
10:00.4
Time
1:59.6
Pace
167
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 23 |
| Drag Factor | 106 |
February 18, 2022 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.4 | 2,509m | 1:59.6 | 204 | 1003 | 23 |
| 5:00.0 | 1,248m | 2:00.1 | 202 | 993 | 23 |
| 10:00.4 | 1,261m | 1:59.1 | 207 | 1012 | 23 |