James Saunders 19:32 row
5,012m
Meters
19:32.4
Time
1:56.9
Pace
341
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 23 |
| Drag Factor | 116 |
February 26, 2022 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:32.4 | 5,012m | 1:56.9 | 219 | 1052 | 23 |
| 5:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 23 |
| 10:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 23 |
| 15:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 23 |
| 19:32.4 | 1,158m | 1:57.6 | 215 | 1040 | 23 |