James Saunders 20:01 row
5,019m
Meters
20:01.3
Time
1:59.6
Pace
417
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 22 |
| Drag Factor | 108 |
March 30, 2022 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.3 | 5,019m | 1:59.6 | 204 | 1002 | 22 |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 23 |
| 10:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 22 |
| 15:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 23 |
| 20:00.0 | 1,251m | 1:59.9 | 203 | 998 | 23 |
| 20:01.3 | 1m | 10:50.0 | 1 | 304 |