James Saunders 9:48 row
2,508
Meters
9:48.2
Time
1:57.2
Pace
170
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 23 |
| Drag Factor | 116 |
April 06, 2022 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:48.2 | 2,508 | 1:57.2 | 217 | 1040 | 170 | 23 |
| 5:00.0 | 1,269 | 1:58.2 | 212 | 1020 | 85 | 23 |
| 9:48.2 | 1,239 | 1:56.3 | 222 | 1061 | 85 | 23 |