James Saunders 19:43 row
5,012m
Meters
19:43.4
Time
1:58.0
Pace
338
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 23 |
| Drag Factor | 112 |
April 13, 2022 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:43.4 | 5,012m | 1:58.0 | 213 | 1032 | 23 |
| 5:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 23 |
| 10:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 23 |
| 15:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 23 |
| 19:43.4 | 1,207m | 1:57.3 | 216 | 1044 | 23 |