James Saunders 19:49 row
5,004m
Meters
19:49.7
Time
1:58.8
Pace
334
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 23 |
| Drag Factor | 125 |
June 02, 2022 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:49.7 | 5,004m | 1:58.8 | 208 | 1017 | 23 |
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 24 |
| 10:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 24 |
| 15:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 24 |
| 19:49.7 | 1,208m | 1:59.9 | 203 | 998 | 23 |