James Saunders 9:53 row
2,509m
Meters
9:53.4
Time
1:58.2
Pace
169
Calories
Average Watts | 212 |
---|---|
Calories Per Hour | 1028 |
Stroke Rate | 23 |
Drag Factor | 121 |
June 05, 2022 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:53.4 | 2,509m | 1:58.2 | 212 | 1028 | 23 |
5:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 24 |
9:53.4 | 1,243m | 1:58.0 | 213 | 1032 | 23 |