James Saunders 10:04 row
2,659m
Meters
10:04.8
Time
1:53.7
Pace
187
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 24 |
| Drag Factor | 103 |
July 07, 2022 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.8 | 2,659m | 1:53.7 | 238 | 1118 | 24 |
| 5:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 25 |
| 10:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 24 |
| 10:04.8 | 14m | 2:51.4 | 69 | 539 |