James Saunders 12:02 row
3,009m
Meters
12:02.4
Time
2:00.0
Pace
199
Calories
Average Watts | 202 |
---|---|
Calories Per Hour | 996 |
Stroke Rate | 22 |
Drag Factor | 110 |
September 20, 2022 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:02.4 | 3,009m | 2:00.0 | 202 | 996 | 22 |
5:00.0 | 1,237m | 2:01.2 | 196 | 975 | 23 |
10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 23 |
12:02.4 | 507m | 2:00.7 | 199 | 984 | 22 |