James Saunders 12:02 row

3,009m

Meters

12:02.4

Time

2:00.0

Pace

199

Calories

Average Watts202
Calories Per Hour996
Stroke Rate22
Drag Factor110

September 20, 2022 18:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
12:02.4 3,009m 2:00.0 202 996 22
5:00.0 1,237m 2:01.2 196 975 23
10:00.0 1,266m 1:58.4 210 1024 23
12:02.4 507m 2:00.7 199 984 22