James Saunders 19:50 row
5,019
Meters
19:50.8
Time
1:58.6
Pace
336
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 23 |
| Drag Factor | 108 |
October 04, 2022 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:50.8 | 5,019 | 1:58.6 | 210 | 1015 | 336 | 23 |
| 5:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 24 |
| 10:00.0 | 1,266 | 1:58.4 | 210 | 1020 | 85 | 24 |
| 15:00.0 | 1,270 | 1:58.1 | 212 | 1020 | 85 | 24 |
| 19:50.8 | 1,227 | 1:58.5 | 210 | 1015 | 82 | 24 |