James Saunders 1:13 row
295m
Meters
1:13.8
Time
2:05.0
Pace
18
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 23 |
| Drag Factor | 196 |
November 23, 2022 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13.8 | 295m | 2:05.0 | 179 | 915 | 23 |
| 1:13.8 | 296m | 2:04.6 | 181 | 921 | 23 |