James Saunders 13:58 row
3,502m
Meters
13:58.8
Time
1:59.7
Pace
232
Calories
130
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 24 |
| Stroke Count | 340 |
| Drag Factor | 106 |
August 27, 2023 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:58.8 | 3,502m | 1:59.7 | 204 | 1001 | 24 | 130 |
| 5:00.0 | 1,230m | 2:01.9 | 193 | 964 | 25 | 117 |
| 10:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 24 | 134 |
| 13:58.8 | 1,004m | 1:58.9 | 208 | 1016 | 24 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.