James Saunders 20:02 row
5,010m
Meters
20:02.5
Time
2:00.0
Pace
331
Calories
127
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 23 |
| Stroke Count | 472 |
| Drag Factor | 116 |
September 06, 2023 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.5 | 5,010m | 2:00.0 | 202 | 996 | 23 | 127 |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 24 | 99 |
| 10:00.0 | 1,247m | 2:00.2 | 201 | 992 | 23 | 123 |
| 15:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 24 | 132 |
| 20:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 24 | 142 |
| 20:02.5 | 6m | 3:28.3 | 39 | 433 | 0 | 142 |
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Workout Graph
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