James Saunders 9:38 row
2,514m
Meters
9:38.5
Time
1:55.0
Pace
175
Calories
142
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 23 |
| Stroke Count | 227 |
| Drag Factor | 137 |
September 09, 2023 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:38.5 | 2,514m | 1:55.0 | 230 | 1090 | 23 | 142 |
| 5:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 24 | 136 |
| 9:38.5 | 1,222m | 1:53.9 | 237 | 1114 | 23 | 149 |
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