James Saunders 10:21 row
2,517m
Meters
10:21.0
Time
2:03.3
Pace
161
Calories
112
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 23 |
| Stroke Count | 249 |
| Drag Factor | 109 |
September 11, 2023 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:21.0 | 2,517m | 2:03.3 | 186 | 941 | 23 | 112 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 24 | 107 |
| 10:00.0 | 1,233m | 2:01.6 | 194 | 969 | 24 | 115 |
| 10:21.0 | 80m | 2:11.2 | 155 | 832 | 20 | 114 |
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