James Saunders 25:17 row
6,006m
Meters
25:17.4
Time
2:06.3
Pace
375
Calories
123
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 23 |
| Stroke Count | 589 |
| Drag Factor | 110 |
September 26, 2023 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:17.4 | 6,006m | 2:06.3 | 174 | 897 | 23 | 123 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 24 | 113 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 23 | 122 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 23 | 120 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 23 | 126 |
| 25:00.0 | 1,189m | 2:06.1 | 174 | 899 | 23 | 129 |
| 25:17.4 | 61m | 2:22.6 | 121 | 715 | 17 | 129 |
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Workout Graph
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