James Saunders 5:24 row
1,269m
Meters
5:24.0
Time
2:07.6
Pace
79
Calories
62
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 23 |
| Stroke Count | 128 |
| Drag Factor | 129 |
October 18, 2023 05:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.0 | 1,269m | 2:07.6 | 168 | 878 | 23 | 62 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 24 | 53 |
| 5:24.0 | 86m | 2:19.5 | 129 | 743 | 18 | 72 |
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