James Saunders 24:07 row
6,017m
Meters
24:07.7
Time
2:00.3
Pace
397
Calories
142
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 24 |
| Stroke Count | 581 |
| Drag Factor | 111 |
October 26, 2023 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:07.7 | 6,017m | 2:00.3 | 201 | 991 | 24 | 142 |
| 5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 24 | 126 |
| 10:00.0 | 1,247m | 2:00.2 | 201 | 992 | 24 | 139 |
| 15:00.0 | 1,250m | 2:00.0 | 203 | 997 | 24 | 145 |
| 20:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 24 | 150 |
| 24:07.7 | 1,029m | 2:00.3 | 201 | 990 | 24 | 152 |
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Workout Graph
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