James Saunders 10:17 row
2,490m
Meters
10:17.3
Time
2:03.9
Pace
159
Calories
123
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 24 |
| Stroke Count | 250 |
| Drag Factor | 113 |
December 01, 2023 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:17.3 | 2,490m | 2:03.9 | 184 | 932 | 24 | 123 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 24 | 114 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 25 | 128 |
| 10:17.3 | 67m | 2:09.1 | 163 | 859 | 17 | 128 |
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