James Saunders 20:27 row
5,019m
Meters
20:27.4
Time
2:02.2
Pace
325
Calories
133
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 24 |
| Stroke Count | 505 |
| Drag Factor | 114 |
December 01, 2023 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:27.4 | 5,019m | 2:02.2 | 191 | 958 | 24 | 133 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 25 | 126 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 25 | 127 |
| 15:00.0 | 1,217m | 2:03.2 | 187 | 943 | 24 | 132 |
| 20:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 25 | 139 |
| 20:27.4 | 111m | 2:03.4 | 186 | 940 | 22 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.