James Saunders 20:22 row
5,016m
Meters
20:22.7
Time
2:01.8
Pace
326
Calories
135
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 23 |
| Stroke Count | 485 |
| Drag Factor | 131 |
January 13, 2024 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:22.7 | 5,016m | 2:01.8 | 193 | 965 | 23 | 135 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 24 | 124 |
| 10:00.0 | 1,230m | 2:01.9 | 193 | 964 | 24 | 132 |
| 15:00.0 | 1,232m | 2:01.7 | 194 | 967 | 24 | 137 |
| 20:00.0 | 1,244m | 2:00.5 | 200 | 987 | 24 | 143 |
| 20:22.7 | 89m | 2:07.5 | 169 | 880 | 19 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.