James Saunders 42:16 row
10,015m
Meters
42:16.4
Time
2:06.6
Pace
625
Calories
118
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 23 |
| Stroke Count | 996 |
| Drag Factor | 100 |
February 22, 2024 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:16.4 | 10,015m | 2:06.6 | 172 | 893 | 23 | 118 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 25 | 109 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 24 | 115 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 23 | 116 |
| 20:00.0 | 1,183m | 2:06.7 | 172 | 890 | 23 | 121 |
| 25:00.0 | 1,182m | 2:06.9 | 171 | 889 | 23 | 120 |
| 30:00.0 | 1,189m | 2:06.1 | 174 | 899 | 24 | 122 |
| 35:00.0 | 1,183m | 2:06.7 | 172 | 890 | 23 | 122 |
| 40:00.0 | 1,182m | 2:06.9 | 171 | 889 | 24 | 123 |
| 42:16.4 | 531m | 2:08.4 | 165 | 868 | 22 | 121 |
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Workout Graph
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