James Saunders 1:00:02 row
14,079m
Meters
1:00:02.4
Time
2:07.9
Pace
870
Calories
126
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 22 |
| Stroke Count | 1376 |
| Drag Factor | 93 |
March 07, 2024 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:02.4 | 14,079m | 2:07.9 | 167 | 875 | 22 | 126 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 24 | 118 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 23 | 119 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 23 | 124 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 23 | 126 |
| 25:00.0 | 1,172m | 2:07.9 | 167 | 874 | 23 | 124 |
| 30:00.0 | 1,176m | 2:07.5 | 169 | 880 | 23 | 128 |
| 35:00.0 | 1,166m | 2:08.6 | 164 | 865 | 23 | 128 |
| 40:00.0 | 1,168m | 2:08.4 | 165 | 868 | 23 | 128 |
| 45:00.0 | 1,169m | 2:08.3 | 166 | 870 | 23 | 128 |
| 50:00.0 | 1,174m | 2:07.7 | 168 | 877 | 23 | 132 |
| 55:00.0 | 1,161m | 2:09.1 | 162 | 858 | 22 | 131 |
| 1:00:00.0 | 1,166m | 2:08.6 | 164 | 865 | 22 | 132 |
| 1:00:02.4 | 1m | 20:00.0 | 0 | 300 | 0 | 131 |
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Workout Graph
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