James Saunders 9:37 row
2,511m
Meters
9:37.7
Time
1:55.0
Pace
174
Calories
140
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 25 |
| Stroke Count | 244 |
| Drag Factor | 105 |
April 05, 2024 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:37.7 | 2,511m | 1:55.0 | 230 | 1091 | 25 | 140 |
| 5:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 26 | 136 |
| 9:37.7 | 1,219m | 1:53.9 | 237 | 1115 | 25 | 145 |
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