James Saunders 4:01 row
1,009m
Meters
4:01.9
Time
1:59.8
Pace
67
Calories
126
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 25 |
| Stroke Count | 100 |
| Drag Factor | 102 |
April 16, 2024 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.9 | 1,009m | 1:59.8 | 203 | 999 | 25 | 126 |
| 4:01.9 | 1,010m | 1:59.7 | 204 | 1001 | 25 | 126 |
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Workout Graph
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