James Saunders 10:09 row
2,508m
Meters
10:09.0
Time
2:01.4
Pace
162
Calories
146
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 24 |
| Stroke Count | 248 |
July 09, 2024 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.0 | 2,508m | 2:01.4 | 196 | 973 | 24 | 146 |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 25 | 138 |
| 10:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 25 | 150 |
| 10:09.0 | 33m | 2:16.3 | 138 | 775 | 13 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.