James Saunders 10:00 row
2,506m
Meters
10:00.2
Time
1:59.7
Pace
166
Calories
142
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 25 |
| Stroke Count | 253 |
| Drag Factor | 101 |
July 31, 2024 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.2 | 2,506m | 1:59.7 | 204 | 1001 | 25 | 142 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 25 | 138 |
| 10:00.2 | 1,255m | 1:59.6 | 205 | 1004 | 25 | 147 |
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