James Saunders 13:46 row
3,511m
Meters
13:46.6
Time
1:57.7
Pace
237
Calories
146
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 25 |
| Stroke Count | 349 |
| Drag Factor | 99 |
August 13, 2024 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:46.6 | 3,511m | 1:57.7 | 215 | 1038 | 25 | 146 |
| 5:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 26 | 138 |
| 10:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 25 | 148 |
| 13:46.6 | 965m | 1:57.4 | 216 | 1044 | 25 | 154 |
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