James Saunders 10:10 row
2,514m
Meters
10:10.2
Time
2:01.3
Pace
163
Calories
136
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 24 |
| Stroke Count | 249 |
| Drag Factor | 111 |
August 23, 2024 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.2 | 2,514m | 2:01.3 | 196 | 973 | 24 | 136 |
| 5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 25 | 128 |
| 10:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 25 | 140 |
| 10:10.2 | 35m | 2:25.7 | 113 | 689 | 12 | 140 |
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