James Saunders 41:10 row
10,013m
Meters
41:10.3
Time
2:03.3
Pace
643
Calories
146
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 23 |
| Stroke Count | 951 |
| Drag Factor | 98 |
August 24, 2024 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:10.3 | 10,013m | 2:03.3 | 186 | 941 | 23 | 146 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 24 | 119 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 23 | 134 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 23 | 137 |
| 20:00.0 | 1,230m | 2:01.9 | 193 | 964 | 23 | 171 |
| 25:00.0 | 1,227m | 2:02.2 | 192 | 959 | 23 | 146 |
| 30:00.0 | 1,234m | 2:01.5 | 195 | 970 | 23 | 152 |
| 35:00.0 | 1,208m | 2:04.1 | 183 | 929 | 23 | 152 |
| 40:00.0 | 1,214m | 2:03.5 | 186 | 938 | 23 | 152 |
| 41:10.3 | 278m | 2:06.4 | 173 | 895 | 22 | 156 |
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Workout Graph
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