James Saunders 9:56 row
2,513m
Meters
9:56.3
Time
1:58.6
Pace
168
Calories
141
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 25 |
| Stroke Count | 248 |
| Drag Factor | 98 |
August 27, 2024 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:56.3 | 2,513m | 1:58.6 | 210 | 1021 | 25 | 141 |
| 5:00.0 | 1,233m | 2:01.6 | 194 | 969 | 25 | 134 |
| 9:56.3 | 1,280m | 1:55.7 | 226 | 1076 | 25 | 149 |
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Workout Graph
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