James Saunders 19:43 row
5,010m
Meters
19:43.6
Time
1:58.1
Pace
337
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 24 |
| Stroke Count | 483 |
| Drag Factor | 115 |
October 07, 2024 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:43.6 | 5,010m | 1:58.1 | 212 | 1030 | 24 |
| 5:00.0 | 1,248m | 2:00.1 | 202 | 993 | 24 |
| 10:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 24 |
| 15:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 25 |
| 19:43.6 | 1,208m | 1:57.3 | 216 | 1044 | 25 |
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Workout Graph
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