James Saunders 19:43 row
5,010
Meters
19:43.6
Time
1:58.1
Pace
337
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 24 |
| Stroke Count | 483 |
| Drag Factor | 115 |
October 07, 2024 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:43.6 | 5,010 | 1:58.1 | 212 | 1025 | 337 | 24 |
| 5:00.0 | 1,248 | 2:00.1 | 202 | 984 | 82 | 24 |
| 10:00.0 | 1,276 | 1:57.5 | 215 | 1032 | 86 | 24 |
| 15:00.0 | 1,279 | 1:57.2 | 217 | 1044 | 87 | 25 |
| 19:43.6 | 1,208 | 1:57.3 | 216 | 1040 | 82 | 25 |
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